In 100 g (Grams) of Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches there is 5 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches.

Shortening industrial, lard and vegetable oil	100 g	100%
Shortening frying (heavy duty), beef tallow and cottonseed	100 g	100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	100 g	100%
Shortening industrial, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening frying (heavy duty), palm (hydrogenated)	100 g	100%
Shortening household soybean (hydrogenated) and palm	100 g	100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	100 g	100%
Shortening, confectionery, fractionated palm	100 g	100%
Oil, nutmeg butter	100 g	100%
Oil, ucuhuba butter	100 g	100%
Oil, avocado	100 g	100%
Oil, canola	100 g	100%
Oil, mustard	100 g	100%
Oil, sunflower, high oleic (70% and over)	100 g	100%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	100 g	100%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	100 g	100%
Oil, oat	100 g	100%
Fish oil, cod liver	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches are listed below.

Water	2.8 g	2.8%
Energy (calorie)	400 kcal
Energy (joule)	1672 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	5 g	5%
Ash	2.3 g	2.3%
Carbohydrate, by difference	82.8 g	82.8%
Fiber, total dietary	5.8 g	5.8%
Sugars, total	20.4 g	20.4%
Calcium, Ca	36 mg	0.04%
Iron, Fe	28 mg	0.03%
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	145 mg	0.14%
Potassium, K	184 mg	0.18%
Sodium, Na	464 mg	0.46%
Zinc, Zn	1 mg
Copper, Cu	0.2 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	1.3 mg
Riboflavin	1.4 mg

Nutrients in Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches